If you're looking for a simple and delicious way to make your children's breakfasts more nutritious, these pancakes are a great option 🍌🥞
With banana, oats, and plant-based protein, they're fluffy, full of flavor, and provide the perfect energy boost to start the day without sugar spikes ✨
🥞 Ingredients:
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1 ripe banana 🍌
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30g of rolled oats 🌾
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1 egg 🥚
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5g of More Than Protein in your favorite flavor 🌱
Preparation:
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Mash the banana with a fork until it becomes a puree.
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Add the egg, oats, and protein powder. Mix well until you have a creamy batter.
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Heat a non-stick frying pan over medium heat and lightly grease it (with coconut oil, olive oil, or cooking spray).
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Place small portions of batter in the pan and cook until bubbles appear on the surface. Flip and cook for another 1–2 minutes on the other side.
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Serve warm with your favorite toppings: fresh fruit, peanut butter, yogurt, or cinnamon ✨
💛 Rich in protein, filling, and ready in minutes!
Tip: If your mornings are at least a little complicated, double or triple this amount, freeze your pancakes, and you'll always have a ready-to-eat supply.
