The snack every matchday needs.

tarwi teams up with Portugal's three biggest football clubs to celebrate the sport's most iconic ritual. The snack you already love, now in a special edition, ready for every goal, every play, and every heart-stopping moment.

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Limited Edition
Sale 13%
Snacking lupins SL Benfica16x100g
€29,90
Regular price
€34,20
Sale price
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Limited Edition
Snacking lupins SL Benfica6x100g
Regular price
€13,90
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Limited Edition
Sale 13%
Snacking lupins Sporting CP16x100g
€29,90
Regular price
€34,20
Sale price
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Limited Edition
Snacking lupins Sporting CP6x100g
Regular price
€13,90
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Limited Edition
Sale 13%
Snacking lupins FC Porto16x100g
€29,90
Regular price
€34,20
Sale price
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Limited Edition
Snacking lupins FC Porto6x100g
Regular price
€13,90
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Why tarwi lupin beans when we want simple, complete nutrition?

Because they are a superfood naturally rich in macronutrients and made without the use of chemicals in their process.

Simple, real food. With everything you need, and nothing you don't.

W h a t   d o   p e o p l e   s a y   a b o u t   u s ?

Daniela André
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In addition to the lupin beans in single-serve sachets, which are super practical, the protein powders are simply excellent!
100% plant-based, as natural as possible, and in addition to their nutritional value, they taste incredible!
Congratulations on the initiative and the creation of the brand, and above all, on your professionalism! :)
In addition to the excellent quality of the products, delivery is well-supported, fast, and secure!
I recommend them 100%
Rita Ramos
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Spectacular! I had already tried the lupin beans and they are very good, but the real star of Tarwi is the protein. Normally I don't like protein powders because they make me feel sick and leave a strange aftertaste. Tarwi proteins have no aftertaste and are very pleasant. I tried the vanilla one (very tasty mixed with yoghurts) and the unflavoured one (super neutral, easy to add to anything).
Without a doubt the best proteins I have ever tried.
Nádia Oliveira
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I love the vanilla and chocolate protein powders. I mix them with plain yogurt and it tastes like pudding (but healthy). The lupin beans are spectacular too. With the on-the-go packaging, we always have a delicious snack on hand. I live outside Portugal and delivery is super fast and efficient. It’s just a shame Lummus isn’t available here, I really want to try it. Congratulations!